Get the APP
ANTAL INTERNATIONAL
Get the APP
English
  • English
  • Deutsch
  • Español
  • Français
  • Italiano
  • Pусский
Back to News & Advice

Candidate Advice

From Burnout to Balance: Why 4-Day Workweeks Are Gaining Ground

By Antal International
29-07-2025

In recent years, the 4-day workweek has shifted from a radical concept to a serious conversation in boardrooms around the world. As businesses reassess productivity, employee well-being, and long-term retention strategies, many are asking: Can we achieve more by working less?

 

A Global Experiment in Productivity

 

The idea of a shorter workweek isn't new, but it's now backed by real-world results. In 2022 and 2023, trials across the UK, Iceland, and North America revealed promising outcomes. In the UK alone, more than 60 companies participated in a pilot led by 4 Day Week Global. After six months, 92% chose to continue the model.

 

The results?

 

  • Productivity was maintained or improved in most organizations

  • Employee burnout and stress dropped significantly

  • Attraction and retention improved, with many employees citing the 4-day structure as a reason to stay

 

These outcomes are reshaping how companies define high performance and what the modern workplace should look like.

 

Why Leaders Are Paying Attention

 

The shift to a 4-day week is more than just a trend; it’s a response to urgent workforce needs. Leaders are facing mounting challenges: increasing burnout, talent shortages, rising mental health concerns, and changing employee expectations around flexibility.

 

Key reasons business leaders are exploring the 4-day workweek:

 

  • Talent attraction: In competitive markets, flexible schedules can set employers apart.

  • Retention: Employees are more likely to stay with companies that prioritize balance and wellbeing.

  • Operational efficiency: Shorter weeks encourage teams to streamline meetings, reduce waste, and prioritize high-value tasks.

  • Brand reputation: Early adopters are seen as progressive and employee-centric - an asset in both talent and customer markets.

 

Is It Right for Every Business?

 

A shorter week isn’t universally applicable. Customer-facing roles, shift-based teams, and global operations may face structural challenges. However, what’s becoming clear is this: rethinking how we work - whether that means compressed hours, asynchronous schedules, or greater autonomy - is now part of the leadership playbook.

The most successful implementations focus on output over hours, supported by strong internal communication and clear performance expectations.

 

Moving Toward a More Sustainable Future

 

The 4-day workweek isn’t just a productivity strategy - it’s a response to a changing world of work. It signals a broader shift toward outcome-driven leadership, sustainable performance, and a reimagining of what success looks like for both organizations and individuals.

As workforce expectations evolve, so must our approach to working hours. Whether or not your organization embraces a full 4-day structure, the principles behind it - flexibility, trust, efficiency, and wellbeing - are becoming central to effective leadership.

 

Conclusion

 

The global shift toward the 4-day workweek is no longer theoretical. It’s being tested, proven, and adopted across industries. For leaders looking to future-proof their workforce and create more resilient, motivated teams, now is the time to ask: What does a productive week really look like - and could less actually mean more?

 

It has come to our attention that clients and candidates are being contacted by individuals fraudulently posing as Antal representatives.  If you receive a suspicious message (by email or WhatsApp), please do not click on any links or attachments.  We never ask for credit card or bank details to purchase materials, and we do not charge fees to jobseekers.